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Birth Education Workshop

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Topics include:

  • Anatomy

  • Birth and postpartum planning 

  • Signs of labor

  • How to support your body in preparing for labor

  • Warning signs and things to look out for 

  • Understanding the birthing process and stages of labor 

  • Optimal positioning for labor 

  • Nutrition

  • Breastfeeding 

The innate power of a woman’s body and childbirth is a process that can take place safely at home, in the hospital, or at a birthing center with the proper knowledge and preparation. Learn about the birthing process and the options available to you during pregnancy, birth, breastfeeding, and the postpartum stage. 

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