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Birth Education Workshop
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Topics include:
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Anatomy
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Birth and postpartum planning
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Signs of labor
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How to support your body in preparing for labor
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Warning signs and things to look out for
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Understanding the birthing process and stages of labor
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Optimal positioning for labor
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Nutrition
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Breastfeeding ​
The innate power of a woman’s body and childbirth is a process that can take place safely at home, in the hospital, or at a birthing center with the proper knowledge and preparation. Learn about the birthing process and the options available to you during pregnancy, birth, breastfeeding, and the postpartum stage.
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